Overnight Postpartum Doula Care

Rest while someone you trust cares for you and your baby.

The first nights are tender, overwhelming, beautiful — and exhausting. You don’t have to do them alone.

Why Overnight Support Matters

Postpartum is not “bounce back.” It’s physical healing, hormonal shifts, round-the-clock feeding, and learning a completely new human.
As your overnight doula, I’m there while you sleep — to care for your baby, support feeding, calm worries, and help you wake up steady and cared for instead of depleted.

How Overnight Care Works

Every family is different. I follow your parenting style and your baby’s needs — not a script. But here’s what our nights usually look like:

Evening Check-In

We talk about how you’re feeling physically and emotionally, how feeding is going, and what you need most that night (sleep, education, reassurance, quiet, etc.).

Baby Care While You Sleep

I soothe, change, burp, and comfort baby through the night. You get uninterrupted rest between feeds.

Feeding Support

If you’re breastfeeding/chestfeeding, I bring baby to you when it’s time to feed and help with latch, positioning, and milk supply support. If you’re bottle-feeding, I can handle feeds so you keep sleeping.

Gentle Reset for the Morning

Before I leave, I tidy baby’s sleep/feeding area, review the night with you, and make sure you’re starting your day informed and supported — not overwhelmed.

What I offer as your overnight postpartum doula

You’re not just getting “help with the baby.” You’re getting steady, compassionate care for your whole transition into parenthood.

Non-judgmental emotional support
Guidance on self-care & newborn care
Infant feeding and lactation support
Newborn comfort techniques (soothing, holding, burping, calming)
Support that honors your parenting philosophy — not mine
Evidence-based answers, so you’re not panic-Googling at 3am
Overnight presence so you can actually sleep and recover

With overnight care, you can get the rest your body needs to heal — and wake up more present, more calm, and more yourself.

This is especially helpful if…

You’re in your first 1–6 weeks postpartum and feeling overwhelmed
You’re recovering from a cesarean birth and need physical rest
You’re experiencing anxiety around newborn care or feeding
You’re solo parenting at night or your partner needs to return to work
You just want to feel safe, supported, and not judged

Needing help does not mean you’re not doing a good job. It means you’re human — and healing.

You don’t have to do this alone tonight.

If you’re running on adrenaline, tears, and two hours of sleep — I see you. Let’s create a gentler night for you and your baby.